by Kimberley | Mar 19, 2020 | Beauty, Health & Wellness
Consuming detox water is an easy and effective way to cleanse the body of its impurities. A body free of impurities promotes healthy skin, hair, overall health and also boosts our daily energy. All that is required is the extra effort to add a few...
by Kimberley | Mar 17, 2020 | Health & Wellness, Healthy Eating
This easy and delicious Chickpeas with vegetables recipe is a reliable source of protein and other important nutrients. It can be made into a side dish or a complete meal entirely on its own since it is nutrients dense and contains a burst of flavor like no other...
by Kimberley | Mar 12, 2020 | Health & Wellness
Braces consultation is usually free and takes only about 20 minutes to half an hour. There’s nothing to be afraid of. Instead, I suggest you stay calm and try to listen carefully to what the orthodontist is saying and most of all, pay attention to his/her...
by Kimberley | Mar 10, 2020 | Health & Wellness
Prepping your teeth for braces is a thoughtful thing for you to do, not only for yourself but also for the Orthodontist. Your teeth might be misaligned, but they don’t need to look any less cared for. Moreover, you want to get rid of any problem that can...
by Kimberley | Mar 5, 2020 | Health & Wellness, Healthy Eating
Intuitive eating means to eat mindfully…by instinct. It calls for putting aside all the diet plans you might have and quit counting calories. By the way, I still don’t understand how people manage to count calories. I find it so intimidating and tiring,...
