Here are a few simple blends or recipes that you can try to help eliminate the impurities in your body and promote clear skin.
1
Strawberry, Kiwi, and Mint Detox Water
Ingredients:
- 10 large strawberries
- 5 kiwis
- 3 small mint stems
- 2 liters filtered water
What to do:
- Place all the fruits along with the mint leaves stem into a bowl and thoroughly wash them
- Cut each strawberry into halves, making sure to remove the leafy bits
- Peel and cut the kiwi into 1/2-inch slices
- Add the water to a large jar or jug with a lid
- Add all the fruits into the water and remove the mint leaves from the stem. Add it to the water.
- Close the lid and leave to infuse overnight or leave to sit for a few hours before serving. Serve with Ice and Enjoy.
2
Watermelon and Orange Detox Water
Ingredients:
- 1 small seedless watermelon
- 3 medium oranges
- 2 liters filtered water
What to do:
- Wash, peel, and remove the seeds from the oranges then cut them into thin slices
- Wash and peel the watermelon and cut it up into small wedges
- Add the water to a big jar or jug that has a lid
- Add the cut-up fruits to the water
- Close the lid and leave to infuse overnight or leave to sit for a few hours before serving or drinking on the same day.
3
Cucumber, Lemon, and Mint Detox Water
Ingredients:
- 1 small seedless watermelon
- 3 medium oranges
- 2 liters filtered water
What to do:
- Wash, peel and remove the seeds from the oranges then cut them into thin slices
- Wash and peel the watermelon and cut it up into small wedges
- Add the water to a big jar or jug that has a lid
- Add the cut-up fruits to the water
- Close the lid and leave to infuse overnight or leave to sit for a few hours before serving or drinking on the same day.
4
Mango and Cantaloupe Detox Water
Ingredients:
- 2 large ripe mangoes
- 1 small ripe cantaloupe
- 2 liters of filtered water
Directions:
- Wash and peel the mangoes and cantaloupe
- cut them both into small pieces, making sure to remove the seeds
- Add the water to a large jug or jar with a lid
- Add the sliced fruits to the water
- Close the lid and leave to infuse overnight or leave to sit for a few hours, then add ice and serve
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